Balanced Birth/Balanced Parenting

Childbirth and early parenting education is an important part of a woman's or couples preparation for the arrival of their newborn.

Women used to receive pregnancy and childbirth information and confidence from other older, wiser women in their circle. Whilst this still occurs in some cultures it usually does not happen naturally in ours. Combine this with negative media and birth stories along with birth occurring mostly behind closed doors and alot of women go into childbirth not knowing they have options, feeling fearful and are unaware of their own capacity to labour and give birth.

Partners need childbirth education and support as well, as now they are usually present at the birth. This is as wonderful, as it is daunting.

At the ADC we offer balanced, non biased childbirth and early parenting education. We combine a combination of styles of Childbirth education so parents gain information on having a calm yet active birth. These groups are kept small to allow parents to get the most out of the groups and your doula and/or support people are welcome!

Alternatively, we can also present childbirth and early parenting education in your home or office. These 'at home' sessions are taylor made to suit your needs and requirements and are presented at a time that works for you. Private sessions are also available at our centre in Marrickville.

Our experienced educators and facilitators present up to date, relevant information in a relaxed and caring atmosphere. Our aim is to empower you to better understand your choices and capabilities, and feel good about your upcoming birth experience.

We can prepare you for any birth situation from homebirth - caesarean.

Investment for the weekend workshops is $400.00 per couple and includes GST

Class sizes are kept small and the parenting workshop/group is co facilitated by an experienced male and female educator. Doulas and support people welcome at no extra charge!

One on one private sessions are $100.00 per hour at the ADC or $110.00 per hour in  your home or office. (+gst)

Our active, fun and informative workshops and sessions include the following:

Pre labour

Fears and feelings

Induction - natural and medical

Stages of labour

Partner support

Contractions - natural and medical management

Understanding the breath in labour

Affirmation/visualisation 

Positions for labour and birth

Hospital polices and procedures

What if all does not go according to plan?

Vitamin K and Hep B for the baby?

APGAR score

Breastfeeding

Sleep and settling

Bathing and baby massage

Wrapping your baby

Relationship changes

Keeping it normal!

Payment for all classes is due in full upon registration to hold your place and is non refundable but may be transferred to another class if spaces are available. 

None of our childbirth or Parenting Education is offered online as we believe you simply don't get what you need or deserve!